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Arizona Training Complex & The Ranch Training Facility

 

Bill Sandillo Group Hitting Training at the Ranch and other baseball facilities in and around Chandler Arizona

*4-6 Stations, 2.5 Hours of designed Circuit Hitting Rotations w/ Skill Game at the end. $60 per player (pp), $10 for additional sibling.  ****If you train with Bill Sandillo you get to train for FREE****

If you want to increase; Hand Eye Coordination, Ball Speed off the Tee, Overall Hand Speed & Total Bat/Swing Speed. As well as Increase Balance and overall POWER then come train with us.

Sessions are Friday Nights in the FALL starting at 6:30pm.

Parents bring chairs and your favorite beverage (BYOB). Enjoy the cooler night temps and interaction with other Training parents.

[Directions: Google 22405 S Recker Rd Gilbert AZ or Take Higley to Ocotillo, Ocotillo East  1 mile to Recker, Recker South ¼ mile…we are on the East side of the street.]

 

 

Boxing Cardio for Baseball Training

 

Bill Sandillo's Boxing Cardio for Baseball Training

What is Boxing Cardio for Baseball?

Boxing Cardio for baseball is a NEW way train to increase strength, speed and overall power for Baseball. With baseball specific movements at the core of this training, this type of training will for sure be the new way to train for baseball. Each training session is a 2-hour long progression program and may have a different rotation exercises or slightly different emphasis weekly. This means Training may be focused on “Power” one week and more “Flexibility, Quickness and Strength” the next.

 

 After a series of timed station-to-station rotation exercises, each student either starts a 20-minute Crossover Shoulder Symmetry routine or Station Tee Work. Once done with both rotations each student gets to hit Live for 20-30 minutes to finish off their 2.5 hours of training. Measured Progress - Progress is objectively measured which includes measuring warm up runs, quickness, strengthen work, mobility, along with swing path command and power. 

   

Requirements -

Players are required to come ready to train. Bring a duffel bag NOT your bat bag. Have a towel, water and or energy bar in there. Bring one or two bats you will train with and use throughout the season. Also have a notebook handy. Its good to take notes documenting your own progress. You will be tracking your progress and your daily training performances to build better awareness and set short term and long term goals.

 

Classes start in the Fall. Email us at;

This email address is being protected from spambots. You need JavaScript enabled to view it. for details

 

 

 

 

 

FaceTime Trainer

Welcome to Facetime Trainer

Facetime Trainer is a great way to keep in touch with your very own "Personal Baseball Coach" wherever you are in the World.

How it works is simple; Schedule a Facetime Lesson with your favorite coach/ trainer. Pick a day and time that works for both and just facetime when your appointment comes up.

 

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From the comfort of your own backyard or on vacation or just at a tournament and need advise on the spot. Get with your trainer and Facetime. Its that easy and simple. We also use "Coaches Eye" Video Analysis App on our iPad as well. Send me your video for quick and detailed analysis.

 

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The "Facetime Trainer" is there to assist you, anytime, anywhere... Give it a try.

 

 

 

Only: $45/ half hour session

Email; This email address is being protected from spambots. You need JavaScript enabled to view it. for details.

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